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Swallowing, Parkinson’s Disease, and New Tools That May Help: What Patients and Caregivers Are Telling Us
Swallowing changes are a common and often stressful part of living with Parkinson’s disease. Difficulty swallowing pills, coughing during meals, feeling food “stuck,” or changes in saliva can affect not only physical safety, but also confidence, independence, and quality of life. At True Self Speech Therapy, we work with people with Parkinson’s disease and their care partners to address these changes early and safely. Alongside traditional swallowing therapy, we may incorpora
Anne Shaknis Quirk
Jan 273 min read


Why Social Connection Matters More as We Age
And How Create & Connect Supports Healthy, Independent Living As we age, it’s easy to focus on the physical changes—mobility, strength, memory, or chronic health conditions. While biology certainly plays a role in aging, research consistently shows that how we age is deeply influenced by our environment, especially our social connections. Loneliness, social isolation, and reduced access to meaningful activities aren’t just emotionally difficult—they are serious health concer
Anne Shaknis Quirk
Jan 233 min read


Stronger Together: Why Social Connection Matters in Parkinson’s Disease
Living with Parkinson’s disease (PD) affects far more than movement. It can quietly change how people connect with others, how confident they feel in conversations, and how supported they feel in their day-to-day lives. A recent qualitative research study, “Stronger Together: A Qualitative Exploration of Social Connectedness in Parkinson’s Disease in the Digital Era,” highlights just how critical social connection is for quality of life — and why intentional, ongoing group s
Anne Shaknis Quirk
Jan 203 min read


When Breathing Feels Hard—but Asthma Isn’t the Answer
Understanding Paradoxical Vocal Dysfunction (EILO) and How Speech Therapy Can Help If you or your child feel short of breath during exercise, sports, or even everyday activities—and asthma treatments haven’t helped—you’re not alone. Many people are told they have asthma, use inhalers faithfully, and still struggle to breathe. For a large number of these individuals, the real issue isn’t the lungs at all—it’s the voice box. At True Self Speech Therapy , we specialize in treati
Anne Shaknis Quirk
Dec 22, 20253 min read


Relearning to Connect: Using Texting as Functional Therapy for Aphasia
Recently, I worked with a client who has fluent aphasia —a language disorder that affects how people understand and express words, often following a stroke or brain injury. My client was motivated to return to work, where texting was a key part of his communication. Rather than focusing solely on traditional paper-and-pencil writing tasks, we incorporated his cell phone directly into therapy. This kind of therapy may sound modern, but it’s also deeply functional —and it’s su
Anne Shaknis Quirk
Oct 14, 20252 min read


Top 5 Misconceptions About Accent Modification Therapy
When people hear the phrase accent modification , they often have mixed feelings or even misunderstand what it actually means. At True...
Anne Shaknis Quirk
Sep 8, 20252 min read


When Words Get Stuck: Treating Perseveration in Aphasia
Recently, I worked with a client who was experiencing language difficulties after a neurological injury. One of the biggest challenges...
Anne Shaknis Quirk
Sep 3, 20252 min read


When Your Connective Tissue Affects Your Voice: Ehlers–Danlos Syndrome and Speech Therapy
At True Self Speech Therapy, we specialize in helping adults with complex neurological and voice concerns. Over the past two years, we’ve...
Anne Shaknis Quirk
Aug 13, 20252 min read


How Digital Technology Is Connecting People With Parkinson’s Disease to the Community They Deserve
During the pandemic and beyond, many of us discovered just how essential technology could be—not only for accessing services, but for...
Anne Shaknis Quirk
Apr 30, 20252 min read


ALS Diagnosis Brings Attention to a Critical Need: Speech Therapy & Communication Support
Actor Eric Dane recently shared his diagnosis of amyotrophic lateral sclerosis (ALS), a progressive neurodegenerative disease that...
Anne Shaknis Quirk
Apr 18, 20252 min read


World Voice Day 2025: Exploring Laryngeal Motor Control in Hyperfunctional Voice Disorders
April 16th marks World Voice Day , a time to honor the power, nuance, and necessity of the human voice. As a speech-language pathologist...
Anne Shaknis Quirk
Apr 15, 20253 min read


Enhancing Business Communication Through Accent Modification
At True Self Speech Therapy, we believe that every voice deserves to be heard and respected. Accents are a natural part of language and...
Anne Shaknis Quirk
Feb 10, 20252 min read


Finding Relief: Manual Therapy for Head and Neck Cancer Survivors with Dysphagia
I am passionate about helping survivors of head and neck cancer (HNC). These clients often face long-term challenges following radiation...
Anne Shaknis Quirk
Feb 10, 20252 min read


Don’t Overlook This Quiet Symptom of Concussion
At True Self Speech Therapy , we specialize in helping individuals recover from neurological injuries, including concussions and brain...
Anne Shaknis Quirk
Jan 29, 20252 min read


Integrating Mind–Body Practices into Speech Therapy: Yoga, Meditation, and More
At True Self Speech Therapy, we believe in a holistic approach to communication and cognitive health. A growing body of research (see...
Anne Shaknis Quirk
Dec 7, 20242 min read


New Insights into Managing Dysarthria in Neurodegenerative Diseases
At True Self Speech Therapy , we are committed to delivering the latest, evidence-based interventions to support individuals with...
Anne Shaknis Quirk
Dec 5, 20243 min read


The Impact of EMST on Chronic Cough: A Study of Promising Results
Chronic refractory cough (CRC) is a challenging condition for patients and healthcare providers alike. When traditional medical...
Anne Shaknis Quirk
Sep 19, 20243 min read


Understanding the Role of Care Partners in Voice Therapy
Voice therapy is a cornerstone of treatment for individuals with voice disorders. While the focus is often on the patient, recent...
Anne Shaknis Quirk
Jul 15, 20242 min read


Embracing a New Way of Manual Therapy: A Patient-Centered Approach at True Self Speech Therapy
I am continuously looking at newly published research in an effort to provide the best possible care for my patients. Recent advances in...
Anne Shaknis Quirk
Jun 5, 20243 min read


Unaddressed Hearing Impairment: A Link to Cognitive Strain and Brain Changes Revealed by New Study
At True Self Speech Therapy , we understand the intricate connection between hearing health and cognitive well-being. Recent research...
Anne Shaknis Quirk
Jan 4, 20242 min read
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